Busy 🐝

I’ve been so busy with life that I’m neglecting my blog. It wasn’t by choice but my work /life balance hasn’t allowed me the time to sit down and clear my head to fully get my thoughts out. I had a little free time today so I thought I would post an entry.  Summer is right around the corner and there are a few things that I’m looking forward to doing:

  1. Writing more blog entries and being more active within the blog community
  2. Networking more to promote my business http://www.amazingessenceonline.com
  3. Spending more time with those that I love
  4. Dismissing all negative people and situations
  5. Investing more into myself physically, financially, and mentally

What are you plans for this coming summer? Whatever they are, I hope you have a blast and make memories to last a lifetime with those that you ❤️

The Power of Silence

There is great power in silence. In many cases, remaining silent is more powerful than words. As time progresses, one learns the importance and power of silence through trial and error in their personal and professional life. The choice to remain silent during difficult times such as argument/disagreement has proven to be very beneficial to me. It offers me a moment to fully collect my thoughts before responding. Remaining silent, can assist you in the following:

  1. The ability to listen effectively and concentrate on the message being delivered
  2. Self-control
  3. Solitude

Try it and let me know how it works 🙂


New Year, New Goals

As 2017 is coming to a close, what are your goals for 2018?

Do you want to advance within your career, purchase a home, or save money ? I’ve wrote an entire list of short and long term goals for the upcoming year. Some of my goals are easily obtainable, while a few will require detailed planning and execution. I encourage all my readers to write down a list of goals and deadlines for each goal. As each goal is met, check it off and reward yourself with a small gift. Don’t be afraid to ask your friends/family for assistance if you need help achieving your goals or holding you accountable throughout the year. Wishing you all the best in 2018.


Happy Thursday 

Lately, I’ve been juggling work, school, my workout sessions and trying to create “Amazing Essence”. I don’t know how I’ve been able to manage but I’m going to continue to push through. I’ve received positive feedback but also some folks wanted to add their dose of negativity. If you don’t have anything positive to say, please keep it to yourself. I know many entrepreneurs who may sell the same products/services but the results are different 💅🏾. 

Happy Thursday and Enjoy your night 😘

Two Journals and a Flower

One Sunday (after a long exhausting weekend), I came downstairs and notice someone had gifted me with two journals and a mini flower. It was totally unexpected yet I was grateful that someone took the time out of their day to think of little ole me. The flower is still alive and I’ve yet to use the two journals but other  ideas have blossomed from these gifts. I have a few things brewing, prayers up. 

Have a Great evening and enjoy the rest of your weekend. 

Put Your Oxygen Mask On First

I’m sure everyone has seen the safety video while waiting for takeoff that warns you to put your oxygen mask on first before assisting someone else (in case of an emergency)? At first, I didn’t understand the importance of WHY putting the oxygen mask on myself first was more important than helping someone else. If you tried to help someone else first, you could possibly pass out before you have the chance to do any good. This safety rule should be applied to your everyday life. If you continuously put others ahead of you who will assist you in your time of need? Don’t forget that your body, mind and soul needs the same attention they you generously gives to others. Be selfish for once and take time to attend to yourself.  

How To Protect Your Vibe 

I just wanted to share a few simple steps on how to protect your vibe from negativity:

1. Start each day with prayer

2. Change your thought process

3. Rid yourself of toxic people and situations

4. SMILE regardless of the circumstances

Add these to your daily routine and let me know how it works.